We're hosting the SECOND edition of our ALMA retreat as an honored expression of vitality, abundance and transformation. Where every breath becomes a dance: inhale, expand — exhale, release, this retreat is an invitation to explore the sacred balance within us all: the harmony between motion & stillness, expansion & contraction, doing & BEING.

ALMA

Where Movement & Stillness Embrace

24.05 - 30.05. 2026

Vila do Bispo, Portugal

Like the first breath of a new day, as the sun rises, you’ll be invited to move through rejuvenating yoga sequences that flow like water—graceful, rhythmic, and free. These sessions are a dance between strength and surrender, encouraging you to release tension and let the body speak its truth through motion.

Throughout the retreat, you’ll step into a vibrant interplay of creativity and connection. Through workshops rooted in local history and culture—including dance, art, and music—you’ll explore the intuitive pulse of expression. Guided coastal hikes and town excursions offer opportunities to move through the world with presence and curiosity, syncing with the rhythm of the land and its stories.

As evening falls, the energy softens—inviting you into the realm of stillness. Practices like yin yoga, yoga nidra and meditation become gateways to your inner world, where silence is not emptiness but fullness of Self. Like the moon balancing the sun, these moments offer space to integrate movement with rest, action with reflection.

A peek inside the program:

Day 1

16.00 - 18.30 Arrival + Opening Ceremony

18.30 Dinner

20.30 Evening Activity

Day 2

8.00 - 9.30 Morning Practice

9.30 - 11.00 Brunch

11.00 - 15.30 Free time*

15.30 - 18.30 Afternoon Workshop

18.30 -20.30 Dinner

21.00 Evening Activity

Day 3

8.00 - 9.30 Morning Practice

9.30 - 11.00 Brunch

11.00 - 15.30 Free time*

15.30 - 18.30 Afternoon Workshop

18.30 -20.30 Dinner

21.00 Evening Activity

Day 4

8.00 - 9.30 optional Morning Practice

9.30 - 11.00 Brunch

11.00 - FREE DAY

Day 5

8.00 - 9.30 Morning Practice

9.30 - 11.00 Brunch

11.00 - 15.30 Free time*

15.30 - 18.30 Afternoon Workshop

18.30 -20.30 Dinner

21.00 Evening Activity

Day 6

8.00 - 9.30 Morning Practice

9.30 - 11.00 Brunch

11.00 - 15.30 Free time*

15.30 - 18.30 Afternoon Workshop

19.00 -21.00 Dinner

21.00 Evening Activity

Day 7

8.30 - 10.00 Breakfast

10.00 - 11.30 Closing Ceremony + Departures

*A midday snack will be available daily.

Because we truly believe that life is all about balance, you have an abundance of time to yourself. You can choose to work on your tan, go for a walk, immerse yourself in the surrounding landscapes, book a massage or practice your siesta skills like a pro. We want you to feel free to do whatever it is that you need the most. It’s your time.

You will be guided and supported by Lynn Wagener and Joyce Serres.

As two experienced and quirky yoga teachers, they are bringing their creative and exciting dreams to life. This is not your average yoga retreat. It is a true culmination of yoga, music, dance, art and other means of expression that invite you to explore the depth of your imagination and find your own unique harmonious ebb & flow of life.