For the second year in a row, we dive into a week of late-summer vibes and connect with the elements – the raw power of the ocean, the warmth of the Portuguese sun, the wild nature, and the stunning cliffs of the Algarve. Gather energy and light from the beautiful surroundings, which will carry us through the darker month ahead. Through the yoga practice we will ignite our inner fire, find joy and deep connection.

Experience 6 transformative days in Portugal:

• morning and evening yoga practice – energizing and strong as well as relaxing and gentle
• mindfulness practices – journaling, pranayama (breathwork), meditation
• healing nature – sunsets and beach walks, hiking alongside the cliffs, surf sessions
• time to relax and unwind – read a book, go for a walk, lie on the beach
• traditional Portuguese life – explore the villages nearby
• delicious meals – homemade brunch buffet and private chef
• connection to the community and likeminded people – connect to new and old friends, enjoy inspiring talks and new perspectives

Daily Schedule

The rhythm can vary depending on the group and their needs

Classes are in English or/and Swiss German

7:30 - 8:15 Morning Silence, Pranayama, Meditation, Journaling

8:30 - 10:00 Dynamic Yoga Practice (Vinyasa / Hatha)

10:30 Brunch

free afternoon

(massages, beach walks, surf lessons, visiting villages, private yoga, naps, talks, ...)

17:00 - 18:30 Yoga Practice (gentle & restorative)

19:00 Dinner

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Specials

Kirtan

Sunset meditation

Introduction in Ayurveda

1 dinner in a vegetarian restaurant in Villa do Bispo

2 nights free to go out for dinner (possibility to stay in the group)

Wednesday: free afternoon and night

option for a guided trip

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Extras

Surf lessons

Massages

Private Yoga Session

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